aka. awabi, ear shells, loco, muttonfish, muttonshells, paua, sea ears

A marine gastropod mollusk found along the coasts of New Zealand, South Africa, Australia, Japan, and parts of North and South America.

• Grilled or Broiled: Enhances the natural sweetness and briny flavor; often tenderized before grilling.
• Sashimi & Crudo: Thinly sliced to highlight its delicate flavor and chewy texture.
• Sautéed or Stir-fried: Quick cooking method tenderizes and preserves moisture; often combined with garlic or soy sauce.